{"id":213,"date":"2013-01-22T00:45:51","date_gmt":"2013-01-22T00:45:51","guid":{"rendered":"https:\/\/brendashaver.com\/?page_id=213"},"modified":"2017-08-03T11:10:07","modified_gmt":"2017-08-03T11:10:07","slug":"about-zentangle","status":"publish","type":"page","link":"https:\/\/brendashaver.com\/?page_id=213","title":{"rendered":"About Zentangle"},"content":{"rendered":"<p><strong>So What Exactly is the Method of Zentangle\u00ae?<\/strong><\/p>\n<p>Maria Thomas and Rick Roberts, the founders of Zentangle\u00a0sum it up like this in their new book, \u201cThe Book of Zentangle\u201d. \u201cZentangle is easy to learn, relaxing, and a fun way to create beautiful images by drawing structured patterns. It helps to increase focus, creativity, and provides artistic satisfaction along with a sense of personal well-being.\u201d \u00a0It is an art form, a life skill, a tool, a perspective and an approach to mindfulness.\u00a0\u201d<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1220\" src=\"https:\/\/brendashaver.com\/wp-content\/uploads\/2014\/10\/hope-reduduce_edited-1-240x300.jpg\" alt=\"hope reduduce_edited-1\" width=\"240\" height=\"300\" srcset=\"https:\/\/brendashaver.com\/wp-content\/uploads\/2014\/10\/hope-reduduce_edited-1-240x300.jpg 240w, https:\/\/brendashaver.com\/wp-content\/uploads\/2014\/10\/hope-reduduce_edited-1-819x1024.jpg 819w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><strong>Why is Zentangle so Popular?<\/strong><\/p>\n<p>Zentangle\u00a0attracts people of every age and life skill; it helps students relax and prepare for exams, Wall St Brokers to de-stress, people to practice \u00a0\u201cmindfulness meditation\u201d. Those with memory loss are able to calm their minds. \u00a0People with depression, insomnia, addictions, Fibromyalgia and chronic pain are experiencing amazing results. \u00a0Cancer patients are finding it supportive while going through their chemo treatments. Zentangle is giving people hope. \u00a0It helps people think and concentrate when life gets too stressful. In short, it keeps on helping! \u00a0I am not kidding\u2026studies are ongoing and they all come to the same conclusion. If you practice Zentangle daily, it will affect you in some way or another, but always for the good!!! How else do I know this? Because the Zentangle Method benefits me in so many ways. \u00a0I am a personal testament\u2026.to read more about that check out <a href=\"https:\/\/brendashaver.com\/?page_id=335\">how I found Zentangle<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>So What Exactly is the Method of Zentangle\u00ae? Maria Thomas and Rick Roberts, the founders of Zentangle\u00a0sum it up like this in their new book, \u201cThe Book of Zentangle\u201d. \u201cZentangle is easy to learn, relaxing, and a fun way to &hellip; <a href=\"https:\/\/brendashaver.com\/?page_id=213\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":489,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/brendashaver.com\/index.php?rest_route=\/wp\/v2\/pages\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brendashaver.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brendashaver.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brendashaver.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brendashaver.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213"}],"version-history":[{"count":30,"href":"https:\/\/brendashaver.com\/index.php?rest_route=\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":2393,"href":"https:\/\/brendashaver.com\/index.php?rest_route=\/wp\/v2\/pages\/213\/revisions\/2393"}],"up":[{"embeddable":true,"href":"https:\/\/brendashaver.com\/index.php?rest_route=\/wp\/v2\/pages\/489"}],"wp:attachment":[{"href":"https:\/\/brendashaver.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}